Self-Care

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newBookmarkLockedFalling How Can I Learn to Love Myself?
Mea 0 239 by Mea
Jan 7, 2016 9:00:34 GMT
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newBookmarkLockedFalling What is "Spoon Theory"?
Mea 0 457 by Mea
Jan 7, 2016 8:58:20 GMT
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newBookmarkLockedFalling Fading and Covering Self-Harm Scars
Mea 0 184 by Mea
Jan 7, 2016 8:56:49 GMT
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newBookmarkLockedFalling Things to Do Instead of Self-Harm
Mea 0 395 by Mea
Jan 7, 2016 8:53:43 GMT
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newBookmarkLockedFalling Mental Illness Apps
Mea 0 167 by Mea
Jan 7, 2016 8:45:56 GMT
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newBookmarkLockedFalling Games for Anxiety
Mea 0 168 by Mea
Jan 7, 2016 8:40:22 GMT

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Self-Care
Healing also has to happen outside of your therapist’s office. This section has a collection of self-care tips for when things get overwhelming.
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