Post by Mea on Jan 7, 2016 8:45:56 GMT
Original post here by Tumblr user recoverywarriorx
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
Noise machines for those nights that you can’t hear anything but your mind..
Journaling apps for on the go feelings that won’t leave you alone
PTSD patients
Mood Trackers that actually work and don’t suck like most
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
Positive affirmations/reminders you’re amazing
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
- comfort spot
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
- GPS4Soul
- Headspace
- Calm
- Relax & Rest
- Take a Break
- Anxiety Free
- Breathe2Relax
- Relax Lite
- Smiling Mind
- The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind..
- Sleep Pillow
- Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone
- Mood Journal
- GratitudeDiary
- TherapyBuddy
- Everyday
PTSD patients
- Reach Out
- PTSD Coach
Mood Trackers that actually work and don’t suck like most
- Optimism
- Rise Up
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
- MindShift
- Thisissand
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
- ReliefLink
- Hello Cruel World
- Ask
Positive affirmations/reminders you’re amazing
- Daily Recovery
- Inspirations
- Today’s Step
- Affirmations
- Flatter Me!
