Post by Mea on Jan 7, 2016 8:45:56 GMT
Original post here
by Tumblr user recoverywarriorx
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
- Relax & Rest
- Take a Break
- Anxiety Free
- Relax Lite
- Smiling Mind
- The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind..
- Sleep Pillow
- Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone
- Mood Journal
Mood Trackers that actually work and don’t suck like most
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
- Hello Cruel World
Positive affirmations/reminders you’re amazing
- Daily Recovery
- Today’s Step
- Flatter Me!