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Post by Mea on Jan 7, 2016 8:45:56 GMT
Original post here by Tumblr user recoverywarriorx These are all iPhone apps. I have no idea which are available on other phones. Give some comfort and get some comfort.. Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing. - GPS4Soul
- Headspace
- Calm
- Relax & Rest
- Take a Break
- Anxiety Free
- Breathe2Relax
- Relax Lite
- Smiling Mind
- The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind.. - Sleep Pillow
- Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone - Mood Journal
- GratitudeDiary
- TherapyBuddy
- Everyday
PTSD patients Mood Trackers that actually work and don’t suck like most For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.) When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help. - ReliefLink
- Hello Cruel World
- Ask
Positive affirmations/reminders you’re amazing - Daily Recovery
- Inspirations
- Today’s Step
- Affirmations
- Flatter Me!
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